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Flat bread Salad (Fattoush)

[A slight variation on the regular Fattoush]:

2 flatbreads, toasted, cut into bite size pieces
Lettuce
Cucumber
Purple Cabbage
Cherry tomatoes
Spanish onion

Slice vegetables and layer in a large bowl.

Dressing:
1/2 cup mayonnaise
1/4 cup olive oil
1 clove crushed garlic
1 teaspoon lemon juice
1 teaspoon soy sauce
1 teaspoon sugar
dash of pepper

Shake all together and pour over salad then add the flatbread.

Meat Loaf

Ingredients: (Serves 4)


500g lean ground beef
1 egg
3/4 cup cornflake crumbs
half cup ketchup
1/2 teaspoon garlic powder
salt and pepper

3 semi-boiled eggs [optional]

Preheat the oven to 180°. Line a baking sheet with parchment paper.

In a large bowl, combine the beef, eggs, bread crumbs, ketchup, garlick powder, salt and pepper. Use your hands (covered with disposable gloves) to mix everything together.

Transfer 1/3 of the mixture to the center of the baking sheet and form into a flat square shape.  Arranged the 3 hardboiled eggs down the centre.  Cover with the remaining 2/3 of the mince. Shape into a square, don't worry about perfection, the rustic look is good.

Bake for 45 mins (depending on the shape of your loaf), until the meat loaf is firm and slightly crispy on the outside.. Let set for about 10 minutes before slicing.