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Dairy Free Beef Stroganoff

 

2 tablespoons oil                             
1 brown onion, sliced 
3 cloves garlic, chopped
250g mushrooms, sliced 
250g beef steak, sliced 
1/2 cup beef stock 
1 teaspoon whole grain mustard 
270ml coconut cream
2 tablespoons tomato paste 

Heat oil in a pan and saute onions and mushrooms over medium- low heat. Remove and set aside. 

Fry beef over high heat for 3-5 minutes Add stock, mustard, and the cooked onions and mushrooms.

Stir in coconut cream and tomato paste. Cover the pan with a lid, simmer until tender and soft.

Serve over mashed potatoes or rice for an authentic dish or over egg noodles for the international version.