500g beef mince
1 onion, finely chopped
1 egg
3/4 cup tomato sauce
3/4 cup cornflake crumbs
1 tablespoon garlic powder
salt and pepper
Saute onion until translucent and allow to cool slightly.
Mix all ingredients together, form into a rough loaf shape and place on baking tray.
Bake in moderate oven for 45 minutes.
