Do not defrost, boil it from frozen.
Place frozen log with inner wrapping attached into saucepan with enough water to cover fish. Add a cup of sugar, lots of black pepper, an onion and two carrots. Boil for one and a half hours.
Slice when cooked. Top with sliced carrot.
To freeze cooked leftovers: wrap in paper towel, then foil, and then in a ziplock bag.
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