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Crustless Spinach and Mushroom Quiche

 


1 cup chopped onion 
1 cup sliced fresh mushrooms 
1 tablespoon olive  oil 
250g frozen chopped spinach, thawed and well drained 
5 large eggs 
3 cups shredded cheese 
Salt and Pepper


In a large skillet, saute onion and mushrooms in oil until tender. Add spinach ; cook and stir until the excess moisture is evaporated. Cool slightly. Beat eggs; add cheese and mix well. Stir in spinach mixture and pepper; mix well. Spread evenly into a greased 9-in. pie plate or quiche dish. Bake at 350° for 40-45 minutes or until a knife inserted in center comes out clean.

Chocolate Coconut Oat Slice

 

1 cup self-raising flour 
1 cup rolled oats 
⅔ cup dessicated coconut
⅔ cup brown sugar 
1 cup chocolate chips 
150 grams butter, melted cooled slightly 
1 egg


Preheat oven to 170°c and line a baking tray with baking paper 
In a bowl, mix all dry ingredients together except the chocolate chips (they will melt if added with the butter). 
Add the melted butter and egg. 
Mix with a wooden spoon until the mixture is combined. 
Add the chocolate chips and mix. 
Pour mixture into the baking tray and push down firmly with a spatula. 
Bake for 25-35 minutes or until firm to touch and golden on top. 
Allow to cool (it will slightly harden when cooled). Slice into desired sizes.

Gado Gado


Vegetables of choice including:   Red capsicum, sliced, Green beans lightly cooked, shaved carrot, lettuce wedges, bean sprouts, cucumber batons, tomato wedges, Radish, cabbage, hard boiled egg.

1/4 cup peanut butter 
1 Tbsp soy sauce
1-2 Tbsp fresh lime juice 
1-2 Tbsp maple syrup 
2-3 tsp mashed garlic 
1-4 Tbsp hot water


Prepare the peanut sauce by adding all ingredients except water to a small mixing bowl and whisking. Add hot water 1 tablespoon  at a time until desired consistency is reached — it should be pourable. Taste and adjust seasonings as needed, adding more maple syrup for sweetness, or lime juice for acidity.

Mushroom Kugel

 

1 large red onion, sliced 
2 tablespoons oil 
2 cloves of garlic, chopped
450gms mushrooms, peeled and sliced 
2 eggs
1 tablespoon mayonnaise
1.5 tablespoons flour 
1 tablespoon onion soup mix - optional
Salt and pepper 

Grease 9" round baking pan or small foil tray.
Heat oil in a skillet and sauté onion till soft,  add mushrooms and garlic and sauté until mushrooms cooked.
In a large bowl, whisk eggs and mayonnaise, add dry ingredients and whisk again.
Then add mushroom-onion mixture. 
Stir well to combine.
Pour mixture into prepared pan. 
Bake for 30-40 minutes at 180C, until top is lightly browned.

Chocolate Eclair Dessert

 


1 ½ x 250g packets Milk Coffee biscuits 
2/3 cup milk 

CUSTARD 
2 x 100g vanilla instant pudding 
2 ½ cups milk 
600ml tub thickened cream

CHOCOLATE ICING 
300g dark chocolate, finely chopped 
1 cup thickened cream 
1 tablespoon honey 

To make custard, combine all ingredients and beat until thick peaks form. Do not overbeat.

One at a time, dip one-third of the biscuits into milk, turning to coat. Arrange over base of a 23cm x 32cm x 6cm deep, rectangular serving dish (14-cup capacity), trimming to fit. 

Spoon half the custard over biscuits. Spread evenly. Repeat layering with remaining biscuits and custard, finishing with a biscuit layer. Refrigerate for 15 minutes. 

To make icing, combine all ingredients in a large heatproof bowl. Sit bowl over a saucepan of simmering water. Stir until melted and smooth. Pour over biscuits in dish. Spread evenly. Refrigerate, covered, for at least 6 hours, or overnight. Spoon into serving bowls.

Tomato Coconut Chicken with Rice

 


Ingredients
Boneless, skinless chicken breasts or thigh fillets
Cumin, Paprika, Oregano, and turmeric
Salt and Pepper 
Olive Oil 
Brown Onion
Fresh Garlic 
Fresh Tomatoes or 1 can diced tomatoes 
Coconut Milk
Frozen peas or beans
Parsley: Chop finely for a garnish.

Prepare the Chicken: Pat dry the chicken with paper towels and set aside. Combine spices, herbs, salt, and pepper in a small bowl. Rub seasoning mixture all over chicken.

Brown the Chicken: Heat olive oil in a large pan over medium heat. Add chicken and cook for 6 to 7 minutes on each side, or until browned. Remove chicken, cover, and set aside. 

Create the Sauce: Gently saute onions, garlic, and tomatoes in the remaining olive oil until soft. Stir in the coconut milk and bring to a simmer; simmer for 5 minutes, or until the sauce thickens. 

Finish Cooking the Chicken in the Sauce: Carefully add the chicken back into pan, with the peas/beans. Be careful not to splash the simmering sauce. Reduce the heat to low, and cook for 4 or 5 more minutes, until the chicken is tender but not dry and has an internal temperature of 165°F. Adjust the salt and pepper to taste, and garnish with parsley.


How to store: Store leftover chicken in the sauce to keep it from drying out. Place the chicken with its sauce in a food storage bag or container and refrigerate up to 4 days. 
Refrigerate the rice in a separate container for the same length of time. 

Salmon, Leek and Mushroom Pie

 


225g skinless salmon fillet, cut into 1-inch (2.5-cm) cubes
1 tablespoon lemon juice 
1/2 tablespoon chopped fresh dill
150g sliced mushrooms, sliced
1 leek sliced 
1.5 tablespoons butter or olive oil
1/8 cup flour
3/4 cup milk 
Salt and pepper 
1 sheet puff pastry

In a bowl, combine the salmon, lemon juice and dill. Season with salt and pepper. Let stand for 5 minutes. 
Meanwhile, in a pan over medium heat, sautethe leek and mushrooms in the butter/oil. Season with salt and pepper. Sprinkle the flour on the vegetables and stir to combine. Slowly stir in the milk. Bring to a boil, stirring constantly. Lower the heat and simmer for 1 minute.  

Add the salmon to the mushroom sauce. 

Pour into a 23-cm (9-inch) pie plate. Cover with the pastry dough.  Prick pastry with a fork in a few places to allow steam to escape. Bake until the crust is lightly browned and filling is hot, about 25 minutes.

Mushroom and Leek Alfredo Pasta

1 Tbsp olive oil 

1 large leeks, thinly sliced

200g sliced mushroooms

2 garlic cloves, finely chopped

1/4 cup  chicken broth 

3/4 cup sour cream

1 Tbsp chopped Dill or Parsley

Salt and Pepper

Parmesan to serve 

150g cooked pasta


Saute leek for 2 minutes, add mushrooms and garlic and cook uncovered until mushrooms are soft. Stir in chicken broth and sour cream. Add dill and seasoning, cook another minute uncovered to allow to thicken slightly.  Pour over pasta and top with grated parmesan.

Zucchini and Onion Crustless Quiche

This amount makes a small quiche for two or three people.

To make a larger one, use 3 cups zucchini, 2 cups cheese, 6 eggs and 3/4 cup milk.

3 tablespoons butter 
1 medium onion, chopped 
Salt and pepper to taste 
2 cups of grated zucchini
1 cups shredded cheese
3 large eggs
1/2 cup milk 

Preheat the oven to 180C

Melt the butter in a pan over medium low heat. Add the onion, and salt and pepper. Sauté for 4 to 5 minutes, until the onion is soft and translucent and slightly caramelised. Add the zucchini and cook for another 2  minutes, until the zucchini has softened. Set aside. 

In a small bowl whisk together the eggs and milk. Set aside. 

Spread the sautéed vegetables evenly over base of a small lightly greased oven dish.  Cover with the cheese and then pour the egg and milk mixture over the cheese. Bake the quiche for 30 to 45 minutes, until a thin knife inserted in the center comes out clean. 

Meatballs

For the meatballs -

One small onion
One small potato
1/4 bunch parsley

Puree all together. Then add

1 egg
1/4 cup panko breadcrumbs
1 tsp garlic powder
Salt
Pepper
500g minced beef

Mix all together and form into balls. Bake on 350 for 25 mins on parchment lined baking sheet OR place meatballs in tomato passata with onion/garlic and boil on low simmer for 25 mins.


Cabbage Salad

 Cabbage salad

Thinly slice 3/4 head of cabbage
1 lemon squeezed
1 tbsp sugar
1 tbsp olive oil
1/2 tsp salt
Mix all together! If you want it to be more sour, add another half of lemon.

Sandra's Beef Stew





50g plain flour 
Salt and freshly ground black pepper 1kg oyster blade steak, cut up into smallish pieces 
6 tablespoons vegetable oil 
2 onions, sliced 
3 garlic cloves, chopped 
1 tbsp tomato paste 
4 carrots, roughly chopped 
2 kg small round potatoes 
handful sliced mushrooms 
450ml beef stock 
1 tbsp apricot or plum jam 

Place the flour in a bowl or in a plastic bag with plenty of salt and black pepper and toss the meat in it until well coated.

Heat the oil in a large flameproof casserole and add the beef. Fry until browned on all sides. You may need to do this in batches as you don’t want to overcrowd the pan; it is important to just brown the beef and not stew it. Remove the meat from the pan using a slotted spoon and set aside. Add the onions, tomato paste, garlic and carrots to the pan and fry for 5 minutes until softened a little.

Return the meat to the pan and add half the stock. Bring to the boil and bubble for 4-5 minutes, until reduced by about a third, then add the remaining stock, potatoes and mushrooms. Bring back to the boil then cover and simmer on a low heat for about two hours or until tender. If preferred, you can place the dish in a preheated oven at 150C/130C fan/gas 2 to cook for the same amount of time. 

Add the jam and continue to cook for a further 30 minutes or until the meat is meltingly tender.

This can be cooked the day before, chilled in the fridge and reheated.
Alternately, leave out the potatoes and serve with mashed potato.

If you want to thicken the sauce further, mix 1 tablespoon of plain flour with 2-3 tablespoons of cold water to make a thin paste, and add gradually to the boiling sauce until thickened to your liking.