Beef Casserole

This recipe can be prepared in the morning and left to cook all day....

500g cubed beef (steak)

4 carrots, thickly sliced

2 onions, coarsely chopped

3 cloves garlic, crushed

3 tablespoons gluten free soy sauce

1 cup red wine

1 kilo potatoes, peeled and cubed

1 sweet potato, peeled and cubed

1 cup chopped celery

2 teaspoons salt

1 teaspoon pepper

In a large pan, fry onions until translucent, add crushed garlic and meat, and cook until meat is browned on all sides. Transfer meat and onions to crock pot (or a large oven baking dish). Add the remaining ingredients. Add a few cups of water, and lightly mix all ingredients in the pot. Cover and cook for about 5 hours, or longer on a lower heat. If cooking in the oven, temperature should be high to start off with, (250 degrees C) then lower the temperature to 180 degrees, depending on how long you are going to cook the casserole.